1. Apple Fiber
Water soluble apple fibers are wonderfully helpful to the heart and help reduce bad cholesterol levels and its advised that apple cider vinegar or pomegranate cider vinegar also have a similar effect by relieving conditions related to constipation as well as diminishing sugar spikes which lead to cravings and in reverse your body is forced to expend more energy or burn more fat in order to keep your energy levels up and your mood stable.
2. Senna Leaf
An effective appetite curber, the anthraquinone glycosides as they are known help flush food through the tubes before it is broken down and stored as fat and has been used by herbalists for generations as a means to loosen the stool.
3. Rhubarb Root
It doesn’t need explaining that rhubarb when digested has an interesting effect on the bowels – that is it gets things on the move!
As a child you may remember how rhubarb and custard helped firm ones stool while having a noticeable effect on how we feel after digesting it.
Used as a remedy for a blocked colon by the Chinese, the root of the rhubarb is used in the Far East for its ability to heal digestive problems.
4. Ginger Root
A strong anti-oxidant, ginger will help digestive issues, relieve blood pressure and ingest you with a strong dose of ant-oxidants that boost your auto-immune system.
5. Psyllium Husk
Administered for relieving diverticular disease and blocked bowels, Psyllium Husk is a natural dietary fibre that will firm up your waste in the colon, rather squeamishlyVimax Detox – 5 Natural Ingredients Proven to Flush Your Pipes allowing you to shed any parasitic worms that may be harboring in the pipelines.